Real Tools for Parenting Anxious Kids
Parenting is hard. You don't have to do it alone. We’re here to walk with you along the way. We all need a guide!
Are you feeling helpless as a mom?
Do you watch your child struggle and feel powerless in how to help them? You'd do anything you can, but you don't know how to fix it.
Have you seen their anxiety take over your child's life and yours?
So many of us feel burned out and overwhelmed. The last few years have been a doozy, and it's hard enough to manage our own anxiety, let alone help our kids manage theirs.
As moms, we've been stretched these last couple of years in ways we never imagined, and we're feeling it. The need to fly the white flag is real!
That’s why we created this program.
We can help you find not only relief for yourself, but provide you with tools to help you find freedom for your child as well!
Inside the Group Coaching You’ll Find…
The Tools Are Surprisingly Easy
We'll share them with you in this group, so you can use them with your kids. We'll get to the root of what kids need, in hopes of minimizing the need to invest time and resources into endless hours of therapy.
I wish I'd understood these tools when my kids were young, but I didn't have them. That's why I'm bringing them to you now, so you can make a difference.
And what a better way to do it!
The Key to Unlocking Your Child's Emotions
We're all having hard feelings right now, but just because we have them, doesn't mean we need to be held captive by them.
Our emotions don't have to hold us hostage simply because we don't believe we have the tools to manage them. It doesn't have to be this way.
How is that you ask?
What You’ll Learn
Over the course of the 8 weeks, I'll be LIVE on Tuesdays at 10 am CT
First Session will take place April 2, 2024
These calls will be a mix of teaching, an opportunity for goal setting, discussion about your learning, and will give you a chance to create action steps to put what you learn into practice in your day-to-day life. But don't worry, if you can't make the call, you'll have access to the recording in your library. I've got your back every step of the way!
HELP YOUR CHILD STAY REGULATED
How does your child identify and navigate their anxious and depressed states?
HELP YOUR CHILD FEEL SECURE
How does attachment style impact their feeling of emotional security?
HELP YOUR CHILD WITH EMOTIONAL INTELLIGENCE
How does your child understand the emotions that drive their mood and behavior?
HELP YOUR CHILD NAVIGATE CONFLICT
How does your child protect themselves emotionally when they feel threatened by conflict?
HELP YOUR CHILD LIVE WITHIN HEALTHY BOUNDARIES
How do you set and model healthy boundaries for yourself and your child?
HELP YOUR CHILD FILTER THOUGHTS THROUGH TRUTH
What strategies does your child need to discard negative thoughts causing pain and anxiety?
WEEKLY GROUP COACHING
8 WEEKS of LIVE group Zoom coaching sessions, Tuesdays at 10am CST.
During these calls, you’ll learn helpful strategies, discuss your new insight, answer questions, and set action steps to put these lessons into practice in your day-to-day life.
But don't worry, if you can't make the call, you'll have access to the recording in your library. I've got your back every step of the way!
WEEKLY DELIVERABLES
Milestone & Topic Specific Tools
This is where the magic happens! Each week, you will have hands-on, actionable worksheets, tip sheets, and guides to help you get from where you are to WHERE YOU WANT TO BE as a mom. It will help you identify ways to implement these new tools with your child and create steps to get there.
These deliverables will give you step-by-step direction to create the life you're meant to live!
HANDS-ON, GUIDED, SUPPORT
There is power in coming together with others (virtually) with intention and purpose.
Not only is there a financial benefit in the reduced cost of group work (is there a classier way to say that?) but there is also value in the synergy that comes from a group of women encouraging each other through parenting challenges. We were never meant to walk alone. Together, we can create change in your family system, yielding stronger bonds.
You CAN feel like you know what to do to help your child thrive!
We See You Moms!
Your kids mean everything to you, and you would do anything for them. But...they're struggling right now. They're feeling the effects of the last couple of years and their anxiety is impacting both of you. You feel anxious as you feel ill-equipped and helpless as you're not sure how to assist them. That can lead you to feel burned out, like you're running on fumes.
Join me inside this Group Coaching and let me help you and your child find tools to help!
Let us help you help your kids!
Meet Your Coach, Kellie Purdy
FAMILY & ENNEAGRAM COACH
Kellie Purdy, CCLC, is a certified life coach in Nashville. With a Bachelor's degree in psychology from The University of the South at Sewanee and a Master's in Education degree from Vanderbilt University, Kellie began her teaching career in a public middle school classroom where she learned a lot about students and parents and helped both work together to reach their goals. During this season, Kellie also coached soccer and basketball, providing many more experiences guiding different personality types and abilities to find their strengths and chart a path to individual progress.
She loves the beauty of story, even the hard parts, and the freedom that comes from understanding and working through your own epic journey.
Personally, Kellie has been married for 24 years. She and her husband have three children: two daughters in college, at Samford and Auburn, and a son in high school.
THIS GROUP IS FOR YOU IF...
You want to help your child thrive, but feel ill-equipped.
You worry about your child's well-being and it's causing you stress.
You feel consumed because you don't know how to fix the challenges your child is facing.
You struggle watching your child suffer as they navigate their season of life.
You want to be a great resource for your child, but you aren't sure how to fix their anxiety.
You are ready and open to trying new strategies.