COACHING

Women are masters of multitasking, managing everything from family needs and career demands to endless daily responsibilities. In the midst of taking care of everyone else, many women wake up one day and realize they've lost sight of themselves—their own dreams, goals, and what truly matters to them.

Stephanie brings a deep passion for creating space where women can pause, reflect, and reconnect with who they are today and who they want to become tomorrow. Through thoughtful collaboration, she guides women in exploring their goals and dreams, working together to develop tangible, actionable plans that transform their vision into reality.

Stephanie became a Life Coach because she has a passion for seeing women thrive in their current season of life. Throughout her own journey, she has intentionally surrounded herself with women who are a season ahead of her—mentors who aren't afraid to ask the hard questions that push her to reflect deeply and step outside her comfort zone. Those meaningful conversations inspired her to create the same kind of transformative space for other women. Nothing brings Stephanie more joy than witnessing that "aha" moment when a woman finally gives herself permission to embrace who she was truly meant to be.

Stephanie earned a B.S. from Samford University, a B.S. in Dental Hygiene from the University of Mississippi Medical Center, and later obtained her Life Coaching certification through the Middle Tennessee Leadership Institute.

Stephanie works with women navigating all seasons of life, from the overwhelming joy and challenges of new motherhood to the excitement and uncertainty of career transitions. She helps women embrace the quiet transition of empty nesting, strengthen family relationships, and develop more meaningful communication skills—especially within marriage where authentic connection matters most.

Stephanie's coaching style centers on creating a calm, peaceful space where women can finally pause, let their minds catch up, and simply be present with themselves. She understands that women, especially mothers, often live in constant motion—moving from one need to the next request to the next deadline, rarely stopping to ask what they themselves want or need. Through their work together, Stephanie helps women slow down and reconnect with their inner voice. When women feel safe and truly relaxed, their minds and hearts naturally open to dream again, to imagine new possibilities, and to rediscover what genuinely inspires them.

As a mom of four living far from family, she often longed for a couch to sit on and a mom just a few years ahead of her to say, "You've got what it takes. You're not alone. And yes, it really is as hard as it feels right now."

Stephanie is an outdoor-loving mama who feels most at home surrounded by gardens, flower beds, hiking trails, bonfires, and floating down a river. If it involves sunshine, dirt, or a little adventure, she’s all in.

Life with her family of six is full of noise and surprises, but she wouldn’t trade it for anything. She finds joy in the mess of the everyday moments. Stephanie believes in slowing down, savoring the little things, and creating space for rest, reflection, and reconnection for herself and the women she supports. She believes you don’t have to be perfect to be a mom you just have to be present.